Creamy Low Carb Chicken Casserole
Highlighted under: Comfort Food
Savor the deliciously rich flavors of this Creamy Low Carb Chicken Casserole, packed with tender chicken, vibrant broccoli, and a luscious cheesy sauce. This comforting dish is perfect for family dinners or meal prep, offering a satisfying, guilt-free way to enjoy classic comfort food without the carbs. Ideal for those following keto or low-carb diets, this recipe is sure to become a weeknight favorite!
This Creamy Low Carb Chicken Casserole is a true delight, featuring tender pieces of chicken and fresh broccoli enveloped in a rich, cheesy sauce. It's a dish the whole family will love!
Perfect for Any Occasion
Whether you're hosting a family gathering or simply enjoying a quiet dinner at home, this Creamy Low Carb Chicken Casserole fits perfectly into any occasion. Its rich flavors and creamy texture make it a crowd-pleaser, while its low-carb nature caters to various dietary preferences, especially those on keto diets. You can prepare this dish in advance and have it ready to serve without spending hours in the kitchen.
Moreover, this casserole can be easily scaled up or down, depending on your needs. Planning a cozy meal for two? Adjust the recipe accordingly. Need to feed a larger group? Simply double the ingredients and enjoy the satisfaction of every plate being cleaned. It’s the ultimate comfort food that doesn't compromise on healthiness.
Nutritional Benefits
This creamy chicken casserole is not only delicious but also loaded with nutritional benefits. Featuring tender chicken and fresh broccoli, it delivers a healthy dose of protein and vitamins. Chicken is an excellent source of lean protein, crucial for muscle repair and satiety, while broccoli provides essential vitamins C and K, fiber, and antioxidants that support a healthy immune system.
Additionally, the use of cream cheese and shredded cheddar delivers calcium and healthy fats, which can help you feel full for longer. This recipe proves that comfort food can be both nourishing and indulgent, making it easier to stick to your dietary goals without feeling deprived.
Customizable Options
One of the great features of this recipe is its versatility. While we've included chicken and broccoli, feel free to tailor it to your taste preferences or what's available in your kitchen. Consider adding vegetables like spinach or bell peppers for extra color and nutrients. You can also switch out the chicken for another protein, such as turkey or even shrimp, to create a variation of this dish.
For a spicy kick, add some diced jalapeños or a dash of hot sauce to the mixture before baking. The options are infinite, making this casserole a canvass for your culinary creativity. Customize it each time you make it for a whole new experience!
Ingredients
Ingredients for the casserole
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Feel free to customize the vegetables or use leftover chicken for convenience!
Steps
Preheat the Oven
Preheat your oven to 350°F (175°C).
Mix the Ingredients
In a mixing bowl, combine the cream cheese, sour cream, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
Combine Chicken and Broccoli
Add the shredded chicken and broccoli florets to the cream mixture. Stir until everything is well coated.
Add Cheese
Fold in half of the shredded cheddar cheese, reserving the rest for topping.
Bake
Transfer the mixture to a greased casserole dish, sprinkle the remaining cheddar on top, and bake for 25-30 minutes or until bubbly.
Let the casserole sit for a few minutes before serving to allow it to set.
Storage Tips
Once you've savored every bite of this Creamy Low Carb Chicken Casserole, you might be left with some leftovers. To ensure the quality and freshness of your dish, it's best to store it in an airtight container in the refrigerator. It should keep well for up to four days, making it a perfect option for meal prep throughout the week.
If you're looking to extend the shelf life further, consider freezing portions of the casserole. When properly stored in a freezer-safe container, it can last up to three months. Simply reheat in the oven or microwave when you're ready to enjoy it again, ensuring you can indulge in this comforting dish whenever any cravings strike.
Serving Suggestions
Pair this luscious casserole with a fresh side salad for a complete meal that is both satisfying and nourishing. A simple mixed greens salad with a light vinaigrette will complement the creamy flavors of the casserole while adding a crunchy texture to every bite.
Alternatively, you could serve this dish alongside cauliflower rice or zucchini noodles for a fulfilling low-carb experience. These options not only add extra fiber but also enhance the variety of your meal, making it an exciting and balanced dining experience.
Questions About Recipes
→ Can I make this casserole ahead of time?
Yes, you can prepare it in advance and store it in the refrigerator before baking.
→ Is this dish suitable for freezing?
Absolutely! You can freeze it in an airtight container and reheat when needed.
Creamy Low Carb Chicken Casserole
Savor the deliciously rich flavors of this Creamy Low Carb Chicken Casserole, packed with tender chicken, vibrant broccoli, and a luscious cheesy sauce. This comforting dish is perfect for family dinners or meal prep, offering a satisfying, guilt-free way to enjoy classic comfort food without the carbs. Ideal for those following keto or low-carb diets, this recipe is sure to become a weeknight favorite!
Created by: Eleanor Briggs
Recipe Type: Comfort Food
Skill Level: easy
Final Quantity: 4 servings
What You'll Need
Ingredients for the casserole
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the cream cheese, sour cream, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
Add the shredded chicken and broccoli florets to the cream mixture. Stir until everything is well coated.
Fold in half of the shredded cheddar cheese, reserving the rest for topping.
Transfer the mixture to a greased casserole dish, sprinkle the remaining cheddar on top, and bake for 25-30 minutes or until bubbly.
Nutritional Breakdown (Per Serving)
- Calories: 350
- Protein: 28g
- Fat: 24g
- Carbohydrates: 6g