Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and diced; 1 tablespoon olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; Salt and pepper to taste; 1/2 cup coconut milk (optional)

Highlighted under: Healthy & Light

This comforting squash soup with ginger is perfect for chilly days, bringing warmth and flavor in every spoonful.

Created by

Eleanor Briggs

Last updated on 2025-12-24T14:18:38.706Z

This squash soup is a delightful blend of sweet and savory flavors, enhanced by the warmth of ginger. It's a perfect dish for fall and winter, and it can be served as a starter or main course.

        Why You'll Love This Recipe
        Creamy texture that's both soothing and satisfying
The perfect balance of sweetness from the squash and spiciness from the ginger
Quick and easy to prepare, making it ideal for weeknight dinners

      

Perfect for Chilly Days

As the temperatures drop, there’s nothing quite like a warm bowl of soup to bring comfort and coziness to your day. This Squash Soup with Ginger not only warms you up but also nourishes your body with wholesome ingredients. The combination of butternut squash and ginger creates a delightful harmony of flavors that can lift your spirits even on the coldest of days.

Enjoying this soup is a sensory experience; the vibrant orange hue of the squash signals the warmth within, while the fragrant aroma of ginger and garlic fills your kitchen, inviting everyone to gather around the table. Pair it with crusty bread or a fresh salad for a complete meal that makes chilly evenings something to look forward to.

A Nutritional Powerhouse

Butternut squash is packed with vitamins A and C, making this soup not only delicious but also a great source of nutrition. Vitamin A is vital for maintaining healthy vision and immune function, while vitamin C plays a crucial role in boosting your immune system and promoting skin health. Incorporating such nutrient-dense ingredients into your diet has never been easier with this simple recipe.

Ginger, known for its anti-inflammatory properties, adds another layer of health benefits to this soup. It can aid digestion, reduce nausea, and even alleviate cold symptoms. By blending these two powerhouse ingredients, you create a dish that's not only tasty but also supports overall well-being, making it perfect for any season.

Versatile and Customizable

One of the best aspects of this Squash Soup with Ginger is its versatility. You can easily adapt the recipe to suit your taste preferences or dietary needs. For those who enjoy a bit of heat, adding a pinch of cayenne pepper or a dash of hot sauce can elevate the spice level. Alternatively, you can enhance the sweetness by adding a drizzle of maple syrup or honey.

For a heartier version, consider adding cooked lentils or beans to the soup. This not only increases the protein content but also contributes additional texture and flavor. You can also experiment with different types of squash, such as acorn or kabocha, to give the soup a unique twist every time you make it.

Ingredients

For the Soup

2 cups butternut squash, peeled and diced
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
Salt and pepper to taste
1/2 cup coconut milk (optional)

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent, about 5 minutes.

Add Squash and Ginger

Stir in the diced squash and grated ginger, cooking for another 5 minutes until the squash begins to soften.

Add Broth and Simmer

Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth and creamy. If you prefer a thinner consistency, add coconut milk and stir to combine.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with a drizzle of coconut milk or a sprinkle of fresh herbs if desired.

Storage and Reheating Tips

This soup stores beautifully, making it a great option for meal prep. Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days or frozen for up to three months. When you're ready to enjoy it again, simply reheat it on the stovetop or in the microwave until warmed through.

If the soup becomes too thick after refrigeration, you can easily thin it out by adding a splash of vegetable broth or water while reheating. This keeps the texture creamy and ensures that every bowl is as delightful as the first.

Serving Suggestions

To enhance the presentation of your Squash Soup with Ginger, consider garnishing each bowl with a swirl of coconut milk or a sprinkle of fresh herbs, such as cilantro or parsley. These simple touches not only add to the visual appeal but also introduce additional layers of flavor that complement the soup beautifully.

For a complete meal, serve the soup alongside a fresh green salad or some whole-grain bread. This combination not only satisfies the appetite but also provides a well-rounded dining experience that’s both nourishing and comforting.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash can be used. Just make sure to adjust the cooking time accordingly.

→ Is this soup vegan?

Yes, this recipe is entirely vegan as it uses vegetable broth and coconut milk.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Absolutely! This soup freezes well. Just make sure to cool it completely before transferring to a freezer-safe container.