Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 tablespoon fresh ginger, grated; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste; 1/2 cup coconut milk (optional)

Highlighted under: Healthy & Light

This delightful squash soup with ginger is a warm and comforting dish perfect for any season.

Created by

Eleanor Briggs

Last updated on 2025-12-24T14:15:36.681Z

This squash soup is a delightful blend of sweet squash, zesty ginger, and aromatic spices. It's perfect for warming up on a chilly day and is sure to impress your guests.

        Why You Will Love This Recipe
        Comforting and creamy texture that warms the soul
The perfect balance of sweetness and spice
Easy to make and packed with nutrients

      

The Benefits of Squash

Butternut squash is not only delicious but also incredibly nutritious. Packed with vitamins A and C, it boosts your immune system and promotes healthy skin. The high fiber content aids in digestion and helps keep you feeling full longer. Incorporating squash into your diet is a fantastic way to enjoy a healthy lifestyle while indulging in comforting dishes like this soup.

Additionally, the natural sweetness of butternut squash pairs beautifully with savory ingredients, creating a harmonious blend of flavors. The vibrant orange hue is a sign of its rich antioxidant properties, making it an ideal choice for a wholesome meal any time of year. Embracing squash in your cooking can elevate your dishes while providing essential nutrients.

The Role of Ginger

Ginger is a powerhouse of flavor and health benefits. Known for its anti-inflammatory properties, it can help soothe digestive issues and reduce nausea. In this soup, fresh ginger enhances the overall flavor profile with its spicy and aromatic notes, making each spoonful a delightful experience.

Furthermore, ginger is believed to boost the immune system, making it an excellent addition during colder months or flu season. Its warmth complements the creamy texture of the soup, creating a balanced dish that's not only good for you but also incredibly satisfying.

Perfect Pairings

This squash soup with ginger pairs wonderfully with a variety of accompaniments. For a heartier meal, serve it alongside crusty bread or a fresh salad. The contrasting textures will elevate your dining experience, making it a delightful choice for lunch or dinner.

If you're looking to enhance the flavors even further, consider topping your soup with roasted pumpkin seeds or a drizzle of balsamic reduction. These additions not only provide a satisfying crunch but also introduce new layers of taste that complement the creamy soup beautifully.

Ingredients

Main Ingredients

2 cups butternut squash, peeled and cubed
1 tablespoon fresh ginger, grated
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
1/2 cup coconut milk (optional)

Gather all the ingredients before you start cooking for a smoother preparation.

Cooking Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.

Add Squash and Ginger

Stir in the cubed butternut squash and grated ginger. Cook for about 5 minutes, stirring occasionally.

Simmer the Soup

Add the vegetable broth, and bring the mixture to a boil. Reduce heat and let it simmer for 20 minutes or until the squash is tender.

Blend the Soup

Once the squash is tender, use an immersion blender to puree the soup until smooth. If you prefer, you can transfer it to a blender in batches.

Finish and Serve

Stir in the coconut milk if using, and season with salt and pepper to taste. Serve hot and enjoy!

Enjoy your delicious squash soup with a sprinkle of fresh herbs or a dollop of yogurt on top!

Storage and Reheating Tips

Storing leftover squash soup is simple and convenient. Allow the soup to cool to room temperature before transferring it to an airtight container. It can be kept in the refrigerator for up to five days, making it an excellent choice for meal prep or quick lunches throughout the week.

When reheating, you can warm it on the stovetop over low heat, stirring occasionally. If it has thickened, add a splash of vegetable broth or water to achieve your desired consistency. For a quick option, use the microwave, heating in short intervals and stirring in between to ensure even warming.

Customization Ideas

This soup is highly versatile and can be easily customized to suit your taste preferences. If you prefer a spicier kick, try adding a pinch of cayenne pepper or red pepper flakes during cooking. Alternatively, for a more herbaceous flavor, consider stirring in fresh herbs like thyme or rosemary.

For those looking to make it heartier, adding proteins such as cooked chicken, chickpeas, or lentils can turn this soup into a complete meal. You can also experiment with different types of squash, such as acorn or kabocha, to create unique variations of this comforting dish.

Questions About Recipes

→ Can I freeze this soup?

Yes, this soup freezes well. Just store it in an airtight container and it will last for up to 3 months.

→ What can I substitute for coconut milk?

You can use heavy cream or a dairy-free alternative like almond milk if you prefer.

→ How can I make it spicier?

Add a pinch of red pepper flakes or a dash of cayenne pepper for extra heat.

→ Is this soup vegan?

Yes, this recipe is vegan as long as you use vegetable broth and coconut milk.