Quick Vegetable Soup Recipe

Name: Quick Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 2 cloves garlic, minced; 1 zucchini, diced; 1 bell pepper, diced; 4 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Quick & Easy

A fresh, vibrant soup that comes together in no time, perfect for a healthy meal.

Created by

Eleanor Briggs

Last updated on 2025-12-30T00:55:06.854Z

This Quick Vegetable Soup is a delightful blend of seasonal vegetables that can be made in just 30 minutes. It's perfect for a busy weeknight dinner or a light lunch.

        Why You'll Love This Recipe
        Packed with colorful veggies for a nutritious boost
Quick and easy to make, ready in just 30 minutes
Perfect for meal prep or a comforting weeknight meal

      

A Healthy Choice for Any Day

Vegetable soup is a fantastic way to incorporate a variety of nutrients into your diet. With a blend of colorful vegetables like carrots, zucchini, and bell peppers, this soup not only looks appealing but also provides essential vitamins and minerals. It's a great option for anyone looking to maintain a balanced diet without sacrificing flavor.

This quick vegetable soup is particularly beneficial for those on a busy schedule. In just 30 minutes, you can have a hearty meal ready to nourish your body and satisfy your taste buds. It’s perfect for lunch or dinner, and leftovers can even be enjoyed the next day, making it an excellent choice for meal prepping.

Versatile and Customizable

One of the best aspects of vegetable soup is its versatility. You can easily swap in your favorite vegetables or whatever you have on hand. Consider adding spinach, kale, or even some diced potatoes for extra heartiness. This recipe serves as a great base that can be tailored to suit your personal preferences and dietary needs.

Additionally, if you prefer a little kick, feel free to add some red pepper flakes or a splash of hot sauce. On the other hand, if you're looking for a creamier version, a splash of coconut milk or a swirl of cream can transform the soup into a comforting delight. The options are endless!

Perfect for All Occasions

This vegetable soup is ideal for any occasion. Whether it's a chilly evening, a family gathering, or a quick weeknight dinner, it fits right in. It's also a wonderful dish to serve during gatherings, as it can cater to various dietary restrictions, including vegan and gluten-free diets, making it a crowd-pleaser.

Moreover, this soup is great for kids! Its vibrant colors and delicious flavors can entice even the pickiest eaters. Encourage your children to help with the preparation by letting them choose and chop the vegetables, making it a fun and engaging family activity while promoting healthy eating habits.

Ingredients

Vegetable Soup Ingredients

2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
2 cloves garlic, minced
1 zucchini, diced
1 bell pepper, diced
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables soften.

Add Garlic and Zucchini

Stir in the minced garlic and diced zucchini, cook for an additional 2 minutes until fragrant.

Combine Remaining Ingredients

Add the diced bell pepper, vegetable broth, diced tomatoes, dried thyme, salt, and pepper. Bring to a boil.

Simmer the Soup

Reduce heat and let the soup simmer for about 15 minutes, or until all vegetables are tender.

Serve and Garnish

Remove from heat, garnish with fresh parsley, and serve hot.

Storing and Reheating

Storing your vegetable soup is simple and can help you enjoy it over several days. After cooking, allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing portions in freezer-safe containers for up to 3 months, ensuring you always have a delicious meal ready to go.

When you're ready to enjoy the soup again, reheating is a breeze. Simply thaw it in the refrigerator overnight if it's frozen. To reheat, pour the soup into a pot and warm it over medium heat, stirring occasionally. You can also use the microwave, heating it in a microwave-safe bowl in intervals until hot. Just remember to stir well to ensure even heating!

Pairing Suggestions

To enhance your dining experience, consider pairing this vegetable soup with a slice of crusty bread or a fresh garden salad. A simple side of sourdough or whole grain bread can complement the soup beautifully, allowing you to soak up every drop of the delicious broth. If you're in the mood for something lighter, a crisp salad topped with a tangy vinaigrette can provide a refreshing contrast.

For those who enjoy a heartier meal, adding a protein source is a great option. Grilled chicken, chickpeas, or even a sprinkle of cheese can elevate the soup and make it a more filling option. This way, you can customize your meal to fit your appetite and nutritional needs.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, this soup can be made ahead and stored in the refrigerator for up to 3 days.

→ Is this soup vegan?

Yes, all the ingredients are plant-based, making it a vegan-friendly option.

→ Can I freeze the soup?

Absolutely! This soup freezes well. Allow it to cool completely before transferring to an airtight container.

→ What other vegetables can I add?

You can add any seasonal vegetables like spinach, green beans, or peas for more variety.