Gluten Free Potato Bread (Farls)

Highlighted under: Comfort Food

Savor the comforting taste of homemade Gluten Free Potato Bread, also known as Farls. This delightful recipe combines simple ingredients for a soft, fluffy texture that’s perfect for sandwiches or to enjoy on its own.

Eleanor Briggs

Created by

Eleanor Briggs

Last updated on 2025-12-15T07:31:34.594Z

Easy to make and versatile, this gluten-free bread is sure to become a staple in your kitchen, providing a delicious option for those with dietary restrictions. Enjoy warm with your favorite spreads or as a side to your favorite dishes!

The History of Farls

Farls are a traditional Irish bread that have been enjoyed for centuries. Made primarily with potatoes and flour, they were born out of necessity when families sought to use their resources wisely. Utilizing leftover mashed potatoes, this versatile bread offers a wonderful way to reduce waste while delivering delightfully soft and flavorful results.

The name 'farls' comes from the Irish word 'fardel,' meaning 'fourths'—a reference to how the dough is often shaped and cut into quarters. This time-honored method resonates with home cooks who desire to connect with culinary traditions while adapting recipes to meet dietary needs, such as gluten intolerance.

Why Choose Gluten-Free?

Many people choose gluten-free options for various reasons, including celiac disease, gluten sensitivity, or personal health choices. Adopting a gluten-free diet helps many individuals experience improved digestion and overall well-being. This Gluten Free Potato Bread (Farls) recipe caters to those needs without compromising taste or texture.

Gluten-free baking can sometimes be daunting, particularly when it comes to achieving the softness that gluten provides. This potato bread recipe triumphs in that area, using mashed potatoes to create a pillowy texture that complements any meal or occasion. Embracing gluten-free baking opens a world of possibilities to create delicious, satisfying bread.

Serving Suggestions

The mild flavor of Gluten Free Potato Bread makes it a superb accompaniment to various spreads. Try pairing it with butter, garlic herb cream cheese, or even avocado for a delightful snack. For breakfast, top it with a scrambled egg or use it as the base for a delicious breakfast sandwich.

Farls can also shine as a side dish. Serve them warm alongside hearty soups, stews, or salads to add a comforting element to your meal. Their unique taste and texture are perfect for soaking up flavors, making them a favorite at family gatherings and potlucks. Don't hesitate to experiment with different toppings and fillings to make this bread your own.

Ingredients

Ingredients for Gluten Free Potato Bread

  • 2 cups mashed potatoes
  • 1 cup gluten-free all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/4 cup milk (dairy or non-dairy)
  • 1 tablespoon olive oil
  • 1 tablespoon honey or sugar (optional)

Mix the ingredients thoroughly before proceeding to the next step.

Instructions

Prepare the Dough

In a large bowl, combine the mashed potatoes, gluten-free flour, salt, and baking powder. Mix until well combined.

Add Wet Ingredients

Incorporate the milk and olive oil into the dough. Mix until a soft dough forms. If desired, add honey or sugar for a hint of sweetness.

Shape the Bread

On a floured surface, knead the dough gently. Flatten it into a circle about 1 inch thick. Cut into wedges.

Cook the Farls

Heat a skillet over medium heat. Cook each wedge for about 5-7 minutes on each side or until golden brown.

Serve

Serve warm with your favorite spreads or alongside your favorite dishes.

Enjoy your homemade gluten-free potato bread!

Storing and Freezing

To keep your Gluten Free Potato Bread fresh, store it in an airtight container at room temperature for up to three days. If you prefer longer storage, consider freezing the bread. Wrap each wedge tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. This method preserves their quality and ensures you have delicious farls ready whenever the craving strikes.

When you're ready to enjoy your frozen farls, simply thaw them at room temperature or reheat them in a skillet over low heat for a few minutes on each side. This revitalizes their texture and flavor, making them just as delightful as the day they were made.

Customization Tips

One of the best things about making Gluten Free Potato Bread is the versatility it offers. You can easily incorporate herbs, spices, or cheese into the dough for added flavor. Rosemary, thyme, or even grated cheddar can elevate your farls and make them the star of any meal.

Additionally, experimenting with different types of gluten-free flour blends can yield unique textures and flavors. Almond flour, coconut flour, or even a blend with oat flour can bring a new twist to the classic recipe. Don't be afraid to get creative and tailor the recipe to suit your taste preferences!

Secondary image

Questions About Recipes

→ Can I freeze gluten-free potato bread?

Yes, you can freeze it. Just make sure to wrap it well!

→ What can I serve with potato bread?

It pairs well with soups, stews, or as a base for sandwiches.

Gluten Free Potato Bread (Farls)

Savor the comforting taste of homemade Gluten Free Potato Bread, also known as Farls. This delightful recipe combines simple ingredients for a soft, fluffy texture that’s perfect for sandwiches or to enjoy on its own.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Eleanor Briggs

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 8 servings

What You'll Need

Ingredients for Gluten Free Potato Bread

  1. 2 cups mashed potatoes
  2. 1 cup gluten-free all-purpose flour
  3. 1/2 teaspoon salt
  4. 1/2 teaspoon baking powder
  5. 1/4 cup milk (dairy or non-dairy)
  6. 1 tablespoon olive oil
  7. 1 tablespoon honey or sugar (optional)

How-To Steps

Step 01

In a large bowl, combine the mashed potatoes, gluten-free flour, salt, and baking powder. Mix until well combined.

Step 02

Incorporate the milk and olive oil into the dough. Mix until a soft dough forms. If desired, add honey or sugar for a hint of sweetness.

Step 03

On a floured surface, knead the dough gently. Flatten it into a circle about 1 inch thick. Cut into wedges.

Step 04

Heat a skillet over medium heat. Cook each wedge for about 5-7 minutes on each side or until golden brown.

Step 05

Serve warm with your favorite spreads or alongside your favorite dishes.

Nutritional Breakdown (Per Serving)

  • Calories: 150
  • Fat: 5g
  • Carbohydrates: 25g
  • Protein: 3g